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Sunny Bank Primary School

Minster in SheppeyPrimary School

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5 Minute Workouts

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 140 seconds work | 20 seconds restMarching On The SpotStar JumpsLow Sprint ShuffleSquatsClimb The Rope

5 Minute Move | Kids Workout 2 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 140 seconds work | 20 seconds restStar JumpsRunning PunchesFrog JumpsSquat & TurnKnees To Elbow Marching

5 Minute Move | Kids Workout 3 | The Body Coach TV

Great for all ages40 seconds work | 20 seconds restTouch The SkyClimb The RopeSit Down Touch Your ToesLunge Ground TouchesStar Jumps

5 Minute Move | Kids Workout 4 | The Body Coach TV

Great for all ages35 seconds work | 25 seconds restSquat Knee To ElbowMountain ClimbersWide Knee To ElbowMummy KicksLunge Punches

5 Minute Move | Kids Workout 5 | The Body Coach TV

Great for all ages35 seconds work | 25 seconds restStar JumpsSquatsSlow Motion BurpeesTouch Toes Touch The SkySki Jumps

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