Welcome to Wellbeing Wednesday!

 

We have compiled some fantastic wellbeing activities around our ‘Wheel of wellbeing’. Please watch the video below and decide for yourself what parts you would like to get involved with! Above all, please take some time to look after yourselves.

 

Over this lockdown, our Facebook page has become a real celebration of our community: if you are happy to, please drop us a post to say how you have used your wellbeing Wednesday!

 

Please note, to use the links please open the PDF below the video.